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    <title>Kirsten Namskau's PodCast</title>
    <link>https://www.podomatic.com/podcasts/kirstencairo</link>
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    <pubDate>Fri, 10 Jan 2025 17:29:03 +0000</pubDate>
    <itunes:keywords>entertainment, ,word, ,of, ,day</itunes:keywords>
    <copyright>Copyright 2025 Kirsten Namskau</copyright>
    <itunes:subtitle>Learning life. . . </itunes:subtitle>
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      <title>Kirsten Namskau's PodCast</title>
      <link>https://www.podomatic.com/podcasts/kirstencairo</link>
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    <itunes:author>Kirsten Namskau</itunes:author>
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    <item>
      <title>The child of anoter brand</title>
      <description>
        <![CDATA[The best way of learning a new place, I found out, was to take any bus to the end-station and back again. Write down the number of the bus, from where you took it, where it went around town and the name of the end-station.
Usually, this brings up some funny experiences with the other on the bus and the bus-driver, who believe you have gone lost . . . . 
But sometimes, you get witness to something you wish you never had experienced.


I hope you find peace in your heart to care for those who need care today.
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-04-04T13_15_31-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-04-04T13_15_31-07_00</comments>
      <pubDate>Tue, 04 Apr 2006 20:15:31 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-04-04T13_15_31-07_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-04-04T13_15_31-07_00.mp3?_=1305598224.382231" length="2011264" type="audio/mpeg"/>
      <itunes:duration>502</itunes:duration>
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      <itunes:summary>The best way of learning a new place, I found out, was to take any bus to the end-station and back again. Write down the number of the bus, from where you took it, where it went around town and the name of the end-station.
Usually, this brings up some funny experiences with the other on the bus and the bus-driver, who believe you have gone lost . . . . 
But sometimes, you get witness to something you wish you never had experienced.


I hope you find peace in your heart to care for those who need care today.
</itunes:summary>
      <itunes:subtitle>The best way of learning a new place, I found out, was to take any bus to the end-station and bac...</itunes:subtitle>
    </item>
    <item>
      <title>As the sand pass by</title>
      <description>
        <![CDATA[In a period of my life, I worked as a free-lance journalist. I travelled around the world and wrote travelling-letters . . . One time . . . 
I should come with a Bedouin-caravan from place to place, for 1 month in the desert of Saudi Arabia.


Must peace, romance and laughter fill your day.
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-04-03T05_04_03-07_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-04-03T05_04_03-07_00</comments>
      <pubDate>Mon, 03 Apr 2006 12:04:03 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-04-03T05_04_03-07_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-04-03T05_04_03-07_00.mp3?_=1305598224.382265" length="4198528" type="audio/mpeg"/>
      <itunes:duration>1049</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631617.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>In a period of my life, I worked as a free-lance journalist. I travelled around the world and wrote travelling-letters . . . One time . . . 
I should come with a Bedouin-caravan from place to place, for 1 month in the desert of Saudi Arabia.


Must peace, romance and laughter fill your day.
</itunes:summary>
      <itunes:subtitle>In a period of my life, I worked as a free-lance journalist. I travelled around the world and wro...</itunes:subtitle>
    </item>
    <item>
      <title>Where the blue-bells peal</title>
      <description>
        <![CDATA[ If you listened to my previous story, this is what happened next . . . 
The story is true . . . Don’t ask; how come I didn’t took fire . . . I don’t know, but it leaves some thoughts in my mind. Maybe it was one of the riddle Madam Viorica told me to repeat after her which hold the fire away from me?
If so, why didn’t the witches in the 1700 use this riddle when they were burned to death as heretics? Was it maybe because they actually were not witches, but herbalists, midwives etc.? 

Must peace and safety follow you today.

Music: “Who wants to live forever” by Sarah Brightman
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-04-01T05_07_35-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-04-01T05_07_35-08_00</comments>
      <pubDate>Sat, 01 Apr 2006 13:07:35 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-04-01T05_07_35-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
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      <itunes:duration>901</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631619.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary> If you listened to my previous story, this is what happened next . . . 
The story is true . . . Don&#8217;t ask; how come I didn&#8217;t took fire . . . I don&#8217;t know, but it leaves some thoughts in my mind. Maybe it was one of the riddle Madam Viorica told me to repeat after her which hold the fire away from me?
If so, why didn&#8217;t the witches in the 1700 use this riddle when they were burned to death as heretics? Was it maybe because they actually were not witches, but herbalists, midwives etc.? 

Must peace and safety follow you today.

Music: &#8220;Who wants to live forever&#8221; by Sarah Brightman
</itunes:summary>
      <itunes:subtitle> If you listened to my previous story, this is what happened next . . . 
The story is true . . . ...</itunes:subtitle>
    </item>
    <item>
      <title>Where Lord Dracula haunt the forests</title>
      <description>
        <![CDATA[If you ever go to Romania, you will get the message;  never to be outside after 10:00pm. (22:00)
That is not a joke. A proverb says: “ It never smokes without a fire.”  
I lived in Romania for 1 ½ years . . . and I believed it was a joke they used to keep some mystery around the history of Romania. 
I should soon learn to know different.
This story is true ... 

Must you have peace and feel safe on your journey through this day.
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-30T09_52_30-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-30T09_52_30-08_00</comments>
      <pubDate>Thu, 30 Mar 2006 17:52:30 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-30T09_52_30-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-30T09_52_30-08_00.mp3?_=1305598224.382262" length="4421760" type="audio/mpeg"/>
      <itunes:duration>1104</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631620.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>If you ever go to Romania, you will get the message;  never to be outside after 10:00pm. (22:00)
That is not a joke. A proverb says: &#8220; It never smokes without a fire.&#8221;  
I lived in Romania for 1 &#189; years . . . and I believed it was a joke they used to keep some mystery around the history of Romania. 
I should soon learn to know different.
This story is true ... 

Must you have peace and feel safe on your journey through this day.
</itunes:summary>
      <itunes:subtitle>If you ever go to Romania, you will get the message;  never to be outside after 10:00pm. (22:00)
...</itunes:subtitle>
    </item>
    <item>
      <title>The sound that broke the wall of Jerico</title>
      <description>
        <![CDATA[Have you read the story in the Bible about the fall of the wall of Jerico?       I have always wondered about; what kind of sound was that, which was so strong that it could break a city-wall? The soldiers were walking around the City-wall, playing on flutes in a special way. If sounds and music can have that effect, can it also have an effect on people’s health? 

I hope you will feel re-energized and uplifted today.

Music: “woodwinds in the forest” by Søren Hyldgaard
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-28T02_00_31-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-28T02_00_31-08_00</comments>
      <pubDate>Tue, 28 Mar 2006 10:00:31 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-28T02_00_31-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-28T02_00_31-08_00.mp3?_=1305598224.382245" length="2535552" type="audio/mpeg"/>
      <itunes:duration>188</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631621.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>Have you read the story in the Bible about the fall of the wall of Jerico?       I have always wondered about; what kind of sound was that, which was so strong that it could break a city-wall? The soldiers were walking around the City-wall, playing on flutes in a special way. If sounds and music can have that effect, can it also have an effect on people&#8217;s health? 

I hope you will feel re-energized and uplifted today.

Music: &#8220;woodwinds in the forest&#8221; by S&#248;ren Hyldgaard
</itunes:summary>
      <itunes:subtitle>Have you read the story in the Bible about the fall of the wall of Jerico?       I have always wo...</itunes:subtitle>
    </item>
    <item>
      <title>Break the ice</title>
      <description>
        <![CDATA[Have  you ever felt hate in such a way, so you feel that you never want to talk to that person again? When / if you think back at the situation which brought you to hate that much . . . Do you still feel the level of hate is accurate according to what happened?

Must peace and forgiveness indulge you today.

Music: From the album “Angle Delight” by Mike Rowland 
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-26T15_25_00-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-26T15_25_00-08_00</comments>
      <pubDate>Sun, 26 Mar 2006 23:25:00 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-26T15_25_00-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-26T15_25_00-08_00.mp3?_=1305598224.382226" length="3485824" type="audio/mpeg"/>
      <itunes:duration>871</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631622.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>Have  you ever felt hate in such a way, so you feel that you never want to talk to that person again? When / if you think back at the situation which brought you to hate that much . . . Do you still feel the level of hate is accurate according to what happened?

Must peace and forgiveness indulge you today.

Music: From the album &#8220;Angle Delight&#8221; by Mike Rowland 
</itunes:summary>
      <itunes:subtitle>Have  you ever felt hate in such a way, so you feel that you never want to talk to that person ag...</itunes:subtitle>
    </item>
    <item>
      <title>The balloon-man</title>
      <description>
        <![CDATA[Throughout  centuries it has been different kinds of discriminations in the world. Between black &amp; white people . . . Healthy &amp; disable people . . . men &amp; women. First time I fully understood the word “discrimination”,  I was 9 years, going in 3rd grade at school. 

I hope you reach your highest goal in peace and harmony . . . 

Music: “Return to innocents” By Christian Alvad &amp; “Ameno” By Yanni
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-25T12_13_58-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-25T12_13_58-08_00</comments>
      <pubDate>Sat, 25 Mar 2006 20:13:58 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-25T12_13_58-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>cast,kirsten,namskau's,pod</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-25T12_13_58-08_00.mp3?_=1305598224.382232" length="2818176" type="audio/mpeg"/>
      <itunes:duration>703</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631623.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>Throughout  centuries it has been different kinds of discriminations in the world. Between black &amp; white people . . . Healthy &amp; disable people . . . men &amp; women. First time I fully understood the word &#8220;discrimination&#8221;,  I was 9 years, going in 3rd grade at school. 

I hope you reach your highest goal in peace and harmony . . . 

Music: &#8220;Return to innocents&#8221; By Christian Alvad &amp; &#8220;Ameno&#8221; By Yanni
</itunes:summary>
      <itunes:subtitle>Throughout  centuries it has been different kinds of discriminations in the world. Between black ...</itunes:subtitle>
    </item>
    <item>
      <title>The prisoner of love</title>
      <description>
        <![CDATA[
Life holds many aspects. Sometimes it is about you and your life, but sometimes you are involved in a case which is actually not any of your business, but still the situation makes a kind of mark in your mind and soul, although you maybe was only a viewer, doing nothing, or did not interfere at all in any way.  
But, some times it’s difficult to be a viewer without being able to do anything to help.


Must peace and understanding company you today.

Music: “Only sixteen” By Dr. Hook “Never be anyone else but you” By Ricky Nelson
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-24T04_27_28-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-24T04_27_28-08_00</comments>
      <pubDate>Fri, 24 Mar 2006 12:27:28 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-24T04_27_28-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-24T04_27_28-08_00.mp3?_=1305598224.382256" length="2848896" type="audio/mpeg"/>
      <itunes:duration>711</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631624.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>
Life holds many aspects. Sometimes it is about you and your life, but sometimes you are involved in a case which is actually not any of your business, but still the situation makes a kind of mark in your mind and soul, although you maybe was only a viewer, doing nothing, or did not interfere at all in any way.  
But, some times it&#8217;s difficult to be a viewer without being able to do anything to help.


Must peace and understanding company you today.

Music: &#8220;Only sixteen&#8221; By Dr. Hook &#8220;Never be anyone else but you&#8221; By Ricky Nelson
</itunes:summary>
      <itunes:subtitle>
Life holds many aspects. Sometimes it is about you and your life, but sometimes you are involved...</itunes:subtitle>
    </item>
    <item>
      <title>The choice of life . . . </title>
      <description>
        <![CDATA[I hope you don’t mind . . . But today I want to make some reflections about life.
When I look around, I feel so strange sometime, because I don’t know if it’s me who are mind-crippled or what shall I feel. While I feel for live a silent life in harmony, without harm, pain, disgrace, crime and so . . . I notice that more and more of what was my friends, choose to live like a “zombie”, get beaten up and feel loved when their partner call them names, which for me . . . Well what can I say???
But the reflection I have made is; How do we expect “Paradise” to be??? How do you want “Paradise” to be?? 


~ Must you find your kind of peace and enter your Paradise when you are ready.

Music: “Mary’s Halloween” &amp; “Midwinter-song” By Lars Trier  
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-23T06_28_57-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-23T06_28_57-08_00</comments>
      <pubDate>Thu, 23 Mar 2006 14:28:57 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-23T06_28_57-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-23T06_28_57-08_00.mp3?_=1305598224.382258" length="2222208" type="audio/mpeg"/>
      <itunes:duration>554</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631625.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>I hope you don&#8217;t mind . . . But today I want to make some reflections about life.
When I look around, I feel so strange sometime, because I don&#8217;t know if it&#8217;s me who are mind-crippled or what shall I feel. While I feel for live a silent life in harmony, without harm, pain, disgrace, crime and so . . . I notice that more and more of what was my friends, choose to live like a &#8220;zombie&#8221;, get beaten up and feel loved when their partner call them names, which for me . . . Well what can I say???
But the reflection I have made is; How do we expect &#8220;Paradise&#8221; to be??? How do you want &#8220;Paradise&#8221; to be?? 


~ Must you find your kind of peace and enter your Paradise when you are ready.

Music: &#8220;Mary&#8217;s Halloween&#8221; &amp; &#8220;Midwinter-song&#8221; By Lars Trier  
</itunes:summary>
      <itunes:subtitle>I hope you don&#8217;t mind . . . But today I want to make some reflections about life.
When I look aro...</itunes:subtitle>
    </item>
    <item>
      <title>What heaven gives, heaven takes</title>
      <description>
        <![CDATA[I have these last days told some stories which shows that animals also feel, care and have concern. The story of today gives a sign of that also birds, duck and alike also contain more that only instincts. 

Must peace and understanding of the nature and animals life approach you today.

Music: From the album “No stress II”
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-21T23_42_05-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-21T23_42_05-08_00</comments>
      <pubDate>Wed, 22 Mar 2006 07:42:05 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-21T23_42_05-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-21T23_42_05-08_00.mp3?_=1305598224.382235" length="2863232" type="audio/mpeg"/>
      <itunes:duration>715</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631626.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>I have these last days told some stories which shows that animals also feel, care and have concern. The story of today gives a sign of that also birds, duck and alike also contain more that only instincts. 

Must peace and understanding of the nature and animals life approach you today.

Music: From the album &#8220;No stress II&#8221;
</itunes:summary>
      <itunes:subtitle>I have these last days told some stories which shows that animals also feel, care and have concer...</itunes:subtitle>
    </item>
    <item>
      <title>The call from behind the trees</title>
      <description>
        <![CDATA[The opening of todays Cast, is me singing a Chinese baby-song, about an elephant-mom telling her baby; That today they should go to a big mall and in the crowd it’s easy to get lost, so always hold tight in mamas tail.
This is a good advise for both animals and human, I think . . . and this brings me to today’s story, which happened to me long time ago. 

Must peace and safety indulge you today.

Music: From the album “Conquest of paradise” By Vangelis


]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-21T02_18_39-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-21T02_18_39-08_00</comments>
      <pubDate>Tue, 21 Mar 2006 10:18:39 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-21T02_18_39-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-21T02_18_39-08_00.mp3?_=1305598224.382268" length="2568320" type="audio/mpeg"/>
      <itunes:duration>641</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631627.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>The opening of todays Cast, is me singing a Chinese baby-song, about an elephant-mom telling her baby; That today they should go to a big mall and in the crowd it&#8217;s easy to get lost, so always hold tight in mamas tail.
This is a good advise for both animals and human, I think . . . and this brings me to today&#8217;s story, which happened to me long time ago. 

Must peace and safety indulge you today.

Music: From the album &#8220;Conquest of paradise&#8221; By Vangelis


</itunes:summary>
      <itunes:subtitle>The opening of todays Cast, is me singing a Chinese baby-song, about an elephant-mom telling her ...</itunes:subtitle>
    </item>
    <item>
      <title>Horse-whispering</title>
      <description>
        <![CDATA[Have you ever heard about “horse-whispering”?  
The word horse-whispering is an umbrella-word for the ability to “talk” with the animals.
 Animals communicate through signals, body-language and they can hear the sound-wave of the thoughts. The sounds they give is of lower importance if the other part is inside view. If the other part is out of view, then the sound is the signal of its presence and to support its thoughts over distance.
To be able to “talk” with the animals . . . You have to know these signals, rules and show respect, for the species you want to communicate with.

Must peace and faith company you today.

Music: From the album “ Magic of Vienna.”
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-20T02_53_54-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-20T02_53_54-08_00</comments>
      <pubDate>Mon, 20 Mar 2006 10:53:54 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-20T02_53_54-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-20T02_53_54-08_00.mp3?_=1305598224.382238" length="3133568" type="audio/mpeg"/>
      <itunes:duration>783</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631628.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>Have you ever heard about &#8220;horse-whispering&#8221;?  
The word horse-whispering is an umbrella-word for the ability to &#8220;talk&#8221; with the animals.
 Animals communicate through signals, body-language and they can hear the sound-wave of the thoughts. The sounds they give is of lower importance if the other part is inside view. If the other part is out of view, then the sound is the signal of its presence and to support its thoughts over distance.
To be able to &#8220;talk&#8221; with the animals . . . You have to know these signals, rules and show respect, for the species you want to communicate with.

Must peace and faith company you today.

Music: From the album &#8220; Magic of Vienna.&#8221;
</itunes:summary>
      <itunes:subtitle>Have you ever heard about &#8220;horse-whispering&#8221;?  
The word horse-whispering is an umbrella-word for...</itunes:subtitle>
    </item>
    <item>
      <title>The wonder of nature</title>
      <description>
        <![CDATA[ Today, I only want to give my opinion about something which  more and more often enter my life in one or another way.

 So often do I get questions about the nature and animals feelings and love-life. Do they feel and love, or is it only an “instinct”? 
So I ask . . . what is instinct? 

Must the peace and wonder of the nature emerge I your mind today.

Music: From the album “Silents”

Please, leave your comment, record a comment or you can send me a letter . . click on one of the options on the right side of this page.]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-19T04_44_56-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-19T04_44_56-08_00</comments>
      <pubDate>Sun, 19 Mar 2006 12:44:56 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-19T04_44_56-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-19T04_44_56-08_00.mp3?_=1305598224.382247" length="3217536" type="audio/mpeg"/>
      <itunes:duration>804</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631629.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary> Today, I only want to give my opinion about something which  more and more often enter my life in one or another way.

 So often do I get questions about the nature and animals feelings and love-life. Do they feel and love, or is it only an &#8220;instinct&#8221;? 
So I ask . . . what is instinct? 

Must the peace and wonder of the nature emerge I your mind today.

Music: From the album &#8220;Silents&#8221;

Please, leave your comment, record a comment or you can send me a letter . . click on one of the options on the right side of this page.</itunes:summary>
      <itunes:subtitle> Today, I only want to give my opinion about something which  more and more often enter my life i...</itunes:subtitle>
    </item>
    <item>
      <title>With all my heart, I love . . .</title>
      <description>
        <![CDATA[What do we actually mean, when we say we love someone? 
In the past they were thought that if you loved you child, you should punish him/her. With the result that parents punished their children either they had done something wrong or not. They got punished for what they had done and what they were “going to do” in the future. 

Parents abuse their children sexually and say it is because they love them. 
Husbands ill-treat and are abusive towards their wives with the words that it is because they love them. They say that their jealousy is a result of their love.

The love shows up in a way so I feel for saying: “ Please don’t love me, it hurts too much.”  

  Must love and peace reach your heart today.

Music: From the album “Flying Dreams.” By Søren Hyldgaard
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-18T05_35_37-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-18T05_35_37-08_00</comments>
      <pubDate>Sat, 18 Mar 2006 13:35:37 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-18T05_35_37-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-18T05_35_37-08_00.mp3?_=1305598224.382263" length="3547264" type="audio/mpeg"/>
      <itunes:duration>886</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631630.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>What do we actually mean, when we say we love someone? 
In the past they were thought that if you loved you child, you should punish him/her. With the result that parents punished their children either they had done something wrong or not. They got punished for what they had done and what they were &#8220;going to do&#8221; in the future. 

Parents abuse their children sexually and say it is because they love them. 
Husbands ill-treat and are abusive towards their wives with the words that it is because they love them. They say that their jealousy is a result of their love.

The love shows up in a way so I feel for saying: &#8220; Please don&#8217;t love me, it hurts too much.&#8221;  

  Must love and peace reach your heart today.

Music: From the album &#8220;Flying Dreams.&#8221; By S&#248;ren Hyldgaard
</itunes:summary>
      <itunes:subtitle>What do we actually mean, when we say we love someone? 
In the past they were thought that if you...</itunes:subtitle>
    </item>
    <item>
      <title>The voice of the unborn child</title>
      <description>
        <![CDATA[Today, I want to approach a rather sensitive area . . . Abortion. I am neither for nor against making abortion, but I am against the way of immorality which result in unwanted pregnancy. I was rised with the moral which said: “If you don’t want a child . . . don’t have unprotected intercourse. And don’t sleep with a man at all, if you don’t want a child with him, because even the best preventive can fail.” 
To day, I want to try an act-play . . . I will try to be the voice of the unborn child.

Must you have the peace of mind to make the correct decisions today.

Music: “Adagio in C minor” by Yanni . . . “Theme from insp. Morse” by Barington Pheloung . . . "Children" by Robert Miles
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-17T01_28_43-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-17T01_28_43-08_00</comments>
      <pubDate>Fri, 17 Mar 2006 09:28:43 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-17T01_28_43-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-17T01_28_43-08_00.mp3?_=1305598224.382243" length="2392192" type="audio/mpeg"/>
      <itunes:duration>597</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631631.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>Today, I want to approach a rather sensitive area . . . Abortion. I am neither for nor against making abortion, but I am against the way of immorality which result in unwanted pregnancy. I was rised with the moral which said: &#8220;If you don&#8217;t want a child . . . don&#8217;t have unprotected intercourse. And don&#8217;t sleep with a man at all, if you don&#8217;t want a child with him, because even the best preventive can fail.&#8221; 
To day, I want to try an act-play . . . I will try to be the voice of the unborn child.

Must you have the peace of mind to make the correct decisions today.

Music: &#8220;Adagio in C minor&#8221; by Yanni . . . &#8220;Theme from insp. Morse&#8221; by Barington Pheloung . . . &quot;Children&quot; by Robert Miles
</itunes:summary>
      <itunes:subtitle>Today, I want to approach a rather sensitive area . . . Abortion. I am neither for nor against ma...</itunes:subtitle>
    </item>
    <item>
      <title>The guardian of ants</title>
      <description>
        <![CDATA[ What is your favourite game or play . . . or if you are an adult what was your favourite when you were a child? 
When I was a child, we had so many plays and games to play . . . Hop-scotch, skipping-rope and skipping elastic, ball-games, and so many others activities so it kept us busy the whole day.
One of the favourite games of the boys was “cowboys and red Indians.” 

Must the joy and playfulness of life enrich your life today.

Music: “In papas garden” by Kim Menzer / “Don Pedros siesta” by Lars Trier


]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-16T03_06_35-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-16T03_06_35-08_00</comments>
      <pubDate>Thu, 16 Mar 2006 11:06:35 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-16T03_06_35-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-16T03_06_35-08_00.mp3?_=1305598224.382224" length="2355328" type="audio/mpeg"/>
      <itunes:duration>588</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631632.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary> What is your favourite game or play . . . or if you are an adult what was your favourite when you were a child? 
When I was a child, we had so many plays and games to play . . . Hop-scotch, skipping-rope and skipping elastic, ball-games, and so many others activities so it kept us busy the whole day.
One of the favourite games of the boys was &#8220;cowboys and red Indians.&#8221; 

Must the joy and playfulness of life enrich your life today.

Music: &#8220;In papas garden&#8221; by Kim Menzer / &#8220;Don Pedros siesta&#8221; by Lars Trier


</itunes:summary>
      <itunes:subtitle> What is your favourite game or play . . . or if you are an adult what was your favourite when yo...</itunes:subtitle>
    </item>
    <item>
      <title>The foot-prints</title>
      <description>
        <![CDATA[The story of today, you maybe have heard before, because I know it has gone around the world with the notice; “Author unknown” But is MY story. It was I who had the dream and told the story the first time in grate 8 at Pakistan International School in Egypt in 1992. What I did not know, was that some of the students used to record the lessons to use it as a kind of review when they came home. One of the boys sent the story to a magazine but forgot to tell who the author was. 
One day, one of the girls opened the lesson start crying and announced that God did not love her because she was black and because they had to leave their original country as refugees.
I told her:”Maryam, God loves you . . . black or white, man or woman, old or young, healthy or disable . . . God loves you . . . 
It was then I told this story to the class . . . 

Must you feel the peace and grace of God today.

Music: From the album “Kiss the forest”



]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-15T00_47_57-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-15T00_47_57-08_00</comments>
      <pubDate>Wed, 15 Mar 2006 08:47:57 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-15T00_47_57-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-15T00_47_57-08_00.mp3?_=1305598224.382230" length="2164864" type="audio/mpeg"/>
      <itunes:duration>540</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631633.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>The story of today, you maybe have heard before, because I know it has gone around the world with the notice; &#8220;Author unknown&#8221; But is MY story. It was I who had the dream and told the story the first time in grate 8 at Pakistan International School in Egypt in 1992. What I did not know, was that some of the students used to record the lessons to use it as a kind of review when they came home. One of the boys sent the story to a magazine but forgot to tell who the author was. 
One day, one of the girls opened the lesson start crying and announced that God did not love her because she was black and because they had to leave their original country as refugees.
I told her:&#8221;Maryam, God loves you . . . black or white, man or woman, old or young, healthy or disable . . . God loves you . . . 
It was then I told this story to the class . . . 

Must you feel the peace and grace of God today.

Music: From the album &#8220;Kiss the forest&#8221;



</itunes:summary>
      <itunes:subtitle>The story of today, you maybe have heard before, because I know it has gone around the world with...</itunes:subtitle>
    </item>
    <item>
      <title>The goblin of the barn</title>
      <description>
        <![CDATA[I am sure that all countries have their special peculiarities to care for as . . dogmas or superstition. 
In Scandinavia we have a lot of different gnomes, goblins, pixies and troll. They are about 20 – 50 cm tall. 

Must this day be full of peace and wonder . . . for you.

Music: From the album “Frontejas” by Tish Hinojosa
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-14T02_32_59-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-14T02_32_59-08_00</comments>
      <pubDate>Tue, 14 Mar 2006 10:32:59 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-14T02_32_59-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-14T02_32_59-08_00.mp3?_=1305598224.382249" length="2355328" type="audio/mpeg"/>
      <itunes:duration>588</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631634.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>I am sure that all countries have their special peculiarities to care for as . . dogmas or superstition. 
In Scandinavia we have a lot of different gnomes, goblins, pixies and troll. They are about 20 &#8211; 50 cm tall. 

Must this day be full of peace and wonder . . . for you.

Music: From the album &#8220;Frontejas&#8221; by Tish Hinojosa
</itunes:summary>
      <itunes:subtitle>I am sure that all countries have their special peculiarities to care for as . . dogmas or supers...</itunes:subtitle>
    </item>
    <item>
      <title>To do the laundry in privacy</title>
      <description>
        <![CDATA[It's laundry-day today . . . . The sun is shining . . . the spring has arrived Cairo. 
What can possible happen when you do the laundry? Well . . . listen to the story of to-day . . . 
And hi there . . . remember to take the children out of the clothes before you wash them. 
And most of all, remember to leave a comment and tell your friends about my show at podOmatic

Must peace and laughter fill your day 

(This is a copy of an earlier PodCast, since the "play" button dissapeared on the original Cast.)
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-14T02_19_33-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-14T02_19_33-08_00</comments>
      <pubDate>Tue, 14 Mar 2006 10:19:33 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-14T02_19_33-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-14T02_19_33-08_00.mp3?_=1305598224.382229" length="1433728" type="audio/mpeg"/>
      <itunes:duration>357</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631635.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>It's laundry-day today . . . . The sun is shining . . . the spring has arrived Cairo. 
What can possible happen when you do the laundry? Well . . . listen to the story of to-day . . . 
And hi there . . . remember to take the children out of the clothes before you wash them. 
And most of all, remember to leave a comment and tell your friends about my show at podOmatic

Must peace and laughter fill your day 

(This is a copy of an earlier PodCast, since the &quot;play&quot; button dissapeared on the original Cast.)
</itunes:summary>
      <itunes:subtitle>It's laundry-day today . . . . The sun is shining . . . the spring has arrived Cairo. 
What can p...</itunes:subtitle>
    </item>
    <item>
      <title>The birth of the moon</title>
      <description>
        <![CDATA[The memories of tomorrow is what we experience today . . . The memories we have today is what we already have experienced.
Sometimes, it a good idea to only sit down a take a look back in time . . . not what has happened to you, but what you have brought into your own life to remember. It tells you a little about yourself . . .   

Must peace and joy today bring happy memories to you tomorrow.

Music: From the album “I say a little prayer” by Jackie Leven
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-13T04_44_27-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-13T04_44_27-08_00</comments>
      <pubDate>Mon, 13 Mar 2006 12:44:27 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-13T04_44_27-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-13T04_44_27-08_00.mp3?_=1305598224.382244" length="1904768" type="audio/mpeg"/>
      <itunes:duration>475</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631636.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>The memories of tomorrow is what we experience today . . . The memories we have today is what we already have experienced.
Sometimes, it a good idea to only sit down a take a look back in time . . . not what has happened to you, but what you have brought into your own life to remember. It tells you a little about yourself . . .   

Must peace and joy today bring happy memories to you tomorrow.

Music: From the album &#8220;I say a little prayer&#8221; by Jackie Leven
</itunes:summary>
      <itunes:subtitle>The memories of tomorrow is what we experience today . . . The memories we have today is what we ...</itunes:subtitle>
    </item>
    <item>
      <title>The innocent child</title>
      <description>
        <![CDATA[ It is strange with the memory . . . to remember our childhood is often more easy than to remember last week.  
As children, we are all so wonderful innocent….we only don’t know about it before we got older. 

Must peace and the wonder of the world bring you to feel new-born today

Music: From the album “Golden melodies from Strauss family”




]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-12T00_27_28-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-12T00_27_28-08_00</comments>
      <pubDate>Sun, 12 Mar 2006 08:27:28 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-12T00_27_28-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-12T00_27_28-08_00.mp3?_=1305598224.382261" length="2916480" type="audio/mpeg"/>
      <itunes:duration>728</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631637.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary> It is strange with the memory . . . to remember our childhood is often more easy than to remember last week.  
As children, we are all so wonderful innocent&#8230;.we only don&#8217;t know about it before we got older. 

Must peace and the wonder of the world bring you to feel new-born today

Music: From the album &#8220;Golden melodies from Strauss family&#8221;




</itunes:summary>
      <itunes:subtitle> It is strange with the memory . . . to remember our childhood is often more easy than to remembe...</itunes:subtitle>
    </item>
    <item>
      <title>The price of beauty</title>
      <description>
        <![CDATA[How do you feel about yourself?  Today we hear so much about all kind of options we can do to improve our looking . . . face-life, bottox, silicon-implants, breast-enlargements, penis-enlargments . . .  and I don’t know all . . . 
Is it always a positive solution?
Listen to today’s story about what may happen . . . . 

Must the beauty of the natural you, bring you to make peace with yourself.

Music: “If I say you have a beautiful body”  By The Bellamy Brothers
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-10T23_00_42-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-10T23_00_42-08_00</comments>
      <pubDate>Sat, 11 Mar 2006 07:00:42 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-10T23_00_42-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords></itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-10T23_00_42-08_00.mp3?_=1305598224.382228" length="1980544" type="audio/mpeg"/>
      <itunes:duration>494</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631638.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>How do you feel about yourself?  Today we hear so much about all kind of options we can do to improve our looking . . . face-life, bottox, silicon-implants, breast-enlargements, penis-enlargments . . .  and I don&#8217;t know all . . . 
Is it always a positive solution?
Listen to today&#8217;s story about what may happen . . . . 

Must the beauty of the natural you, bring you to make peace with yourself.

Music: &#8220;If I say you have a beautiful body&#8221;  By The Bellamy Brothers
</itunes:summary>
      <itunes:subtitle>How do you feel about yourself?  Today we hear so much about all kind of options we can do to imp...</itunes:subtitle>
    </item>
    <item>
      <title>Facing the mob . . . </title>
      <description>
        <![CDATA[I wonder . . . have you ever bullied anyone at school . . . as a child? Or were you the one who got bullied? Or, maybe you have a child who gets bullied at school?
The story of today is about a boy who got bullied in the  school I went to as a child. 

Must the strength of mental peace help you to overcome the daily problems.

Music:  From the album “The magic of panpipe”
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-10T01_18_35-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-10T01_18_35-08_00</comments>
      <pubDate>Fri, 10 Mar 2006 09:18:35 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-10T01_18_35-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-10T01_18_35-08_00.mp3?_=1305598224.382266" length="3045504" type="audio/mpeg"/>
      <itunes:duration>761</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631639.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>I wonder . . . have you ever bullied anyone at school . . . as a child? Or were you the one who got bullied? Or, maybe you have a child who gets bullied at school?
The story of today is about a boy who got bullied in the  school I went to as a child. 

Must the strength of mental peace help you to overcome the daily problems.

Music:  From the album &#8220;The magic of panpipe&#8221;
</itunes:summary>
      <itunes:subtitle>I wonder . . . have you ever bullied anyone at school . . . as a child? Or were you the one who g...</itunes:subtitle>
    </item>
    <item>
      <title>Your time on earth</title>
      <description>
        <![CDATA[Good morning, friends . . . 
I hope this day will become the best day of your life.
Someone asked me, long time  ago: “What troubles you the most in Egypt?”
I answered: “The traffic . . .  They don’t have any traffic-culture, rules, proper driving-license or traffic signs.” 
I came to think about a story someone told me long time ago . . . . 

Take a peace of mind and drive safe on the road today.

Music: From the album “Flying wings”
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-09T04_01_28-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-09T04_01_28-08_00</comments>
      <pubDate>Thu, 09 Mar 2006 12:01:28 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-09T04_01_28-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-09T04_01_28-08_00.mp3?_=1305598224.382241" length="2160768" type="audio/mpeg"/>
      <itunes:duration>540</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631640.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>Good morning, friends . . . 
I hope this day will become the best day of your life.
Someone asked me, long time  ago: &#8220;What troubles you the most in Egypt?&#8221;
I answered: &#8220;The traffic . . .  They don&#8217;t have any traffic-culture, rules, proper driving-license or traffic signs.&#8221; 
I came to think about a story someone told me long time ago . . . . 

Take a peace of mind and drive safe on the road today.

Music: From the album &#8220;Flying wings&#8221;
</itunes:summary>
      <itunes:subtitle>Good morning, friends . . . 
I hope this day will become the best day of your life.
Someone asked...</itunes:subtitle>
    </item>
    <item>
      <title>The life is like a butterfly</title>
      <description>
        <![CDATA[What is the most difficult question you can get from a child? 
I have discovered that many feel the most difficult question, is the question about the death. 
Today, I will tell you how I usually deal with the situation, when a child approaches me with the question about death.

Must a peaceful mind make you enjoy the life of today.

Music: From the album "Angle Delight"]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-08T14_40_02-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-08T14_40_02-08_00</comments>
      <pubDate>Wed, 08 Mar 2006 22:40:02 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-08T14_40_02-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords></itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-08T14_40_02-08_00.mp3?_=1305598224.382237" length="3168384" type="audio/mpeg"/>
      <itunes:duration>791</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631641.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>What is the most difficult question you can get from a child? 
I have discovered that many feel the most difficult question, is the question about the death. 
Today, I will tell you how I usually deal with the situation, when a child approaches me with the question about death.

Must a peaceful mind make you enjoy the life of today.

Music: From the album &quot;Angle Delight&quot;</itunes:summary>
      <itunes:subtitle>What is the most difficult question you can get from a child? 
I have discovered that many feel t...</itunes:subtitle>
    </item>
    <item>
      <title>Can I play with Andreas, mom?</title>
      <description>
        <![CDATA[Sometime you feel the life is so hard, so you can wonder if it is suitable for children. The story of today will give you a glimpse of that also children can meet an aspect of life which brings you to understand how important it is to support the children’s needs of being understood emotional. 

Must peace and healthy energies infuse you today. 

Music from the album: "Shiatsu 5"]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-07T01_46_20-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-07T01_46_20-08_00</comments>
      <pubDate>Tue, 07 Mar 2006 09:46:20 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-07T01_46_20-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords></itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-07T01_46_20-08_00.mp3?_=1305598224.382246" length="3451008" type="audio/mpeg"/>
      <itunes:duration>862</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631642.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>Sometime you feel the life is so hard, so you can wonder if it is suitable for children. The story of today will give you a glimpse of that also children can meet an aspect of life which brings you to understand how important it is to support the children&#8217;s needs of being understood emotional. 

Must peace and healthy energies infuse you today. 

Music from the album: &quot;Shiatsu 5&quot;</itunes:summary>
      <itunes:subtitle>Sometime you feel the life is so hard, so you can wonder if it is suitable for children. The stor...</itunes:subtitle>
    </item>
    <item>
      <title>Why is Sarah silent </title>
      <description>
        <![CDATA[Many times in life, we go through situations which make a kind of scar in our hearts.
The story I will tell today, has made a scar in my heart and is one of the reason for that I later stopped working as a teacher.   

Must peace and safety follow you though your day.

Music: Vangelis album “Conquest of Paradise”
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-06T01_26_06-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-06T01_26_06-08_00</comments>
      <pubDate>Mon, 06 Mar 2006 09:26:06 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-06T01_26_06-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten,namskau's,podcast</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-06T01_26_06-08_00.mp3?_=1305598224.382257" length="6523008" type="audio/mpeg"/>
      <itunes:duration>1630</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631643.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>Many times in life, we go through situations which make a kind of scar in our hearts.
The story I will tell today, has made a scar in my heart and is one of the reason for that I later stopped working as a teacher.   

Must peace and safety follow you though your day.

Music: Vangelis album &#8220;Conquest of Paradise&#8221;
</itunes:summary>
      <itunes:subtitle>Many times in life, we go through situations which make a kind of scar in our hearts.
The story I...</itunes:subtitle>
    </item>
    <item>
      <title>The naked truth . . . </title>
      <description>
        <![CDATA[Have you ever been in the situation where you feel exposed in wrong way?
Well, it’s many ways of being exposed and today’s story is one way of being exposed . . . in wrong way . . . .maybe . . . . maybe not . . . you decide . . .

Must your day be peaceful and “fully dressed” . 

Music:  Caverna magica &amp; theme from "The mission" from the album: No Stress II
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-05T03_49_46-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-05T03_49_46-08_00</comments>
      <pubDate>Sun, 05 Mar 2006 11:49:46 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-05T03_49_46-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>kirsten's,talk-show</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-05T03_49_46-08_00.mp3?_=1305598224.382253" length="1706112" type="audio/mpeg"/>
      <itunes:duration>426</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631644.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>Have you ever been in the situation where you feel exposed in wrong way?
Well, it&#8217;s many ways of being exposed and today&#8217;s story is one way of being exposed . . . in wrong way . . . .maybe . . . . maybe not . . . you decide . . .

Must your day be peaceful and &#8220;fully dressed&#8221; . 

Music:  Caverna magica &amp; theme from &quot;The mission&quot; from the album: No Stress II
</itunes:summary>
      <itunes:subtitle>Have you ever been in the situation where you feel exposed in wrong way?
Well, it&#8217;s many ways of ...</itunes:subtitle>
    </item>
    <item>
      <title>Where are you God, when my day is over</title>
      <description>
        <![CDATA[The story of today has to do with honesty and trust to your God. 
Were-ever you travel in the world . . . YOUR God travels with you . . . 
and never plea guilty to something you have NOT done . . . If you have a honest mind, your God will help you out . . .                 

Must peace and honesty grow in your foot-steps
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-04T00_35_13-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-04T00_35_13-08_00</comments>
      <pubDate>Sat, 04 Mar 2006 08:35:13 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-04T00_35_13-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>podomatic,talk-show</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-04T00_35_13-08_00.mp3?_=1305598224.382233" length="3549312" type="audio/mpeg"/>
      <itunes:duration>887</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631645.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>The story of today has to do with honesty and trust to your God. 
Were-ever you travel in the world . . . YOUR God travels with you . . . 
and never plea guilty to something you have NOT done . . . If you have a honest mind, your God will help you out . . .                 

Must peace and honesty grow in your foot-steps
</itunes:summary>
      <itunes:subtitle>The story of today has to do with honesty and trust to your God. 
Were-ever you travel in the wor...</itunes:subtitle>
    </item>
    <item>
      <title>To do the laundry in privacy</title>
      <description>
        <![CDATA[It's laundry-day today . . . . The sun is shining . . . the spring has arrived Cairo. 
What can possible happen when you do the laundry? Well . . . listen to the story of to-day . . . 
And hi there . . . remember to take the children out of the clothes before you wash them.
And most of all, remember to leave a comment and tell your friends about my show at podOmatic

Must peace and laughter fill your day 
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-03T01_32_37-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-03T01_32_37-08_00</comments>
      <pubDate>Fri, 03 Mar 2006 09:32:37 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-03T01_32_37-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>story,of,today,podomatic</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-03T01_32_37-08_00.mp3?_=1305598224.382238" length="3133568" type="audio/mpeg"/>
      <itunes:duration>783</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631635.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>It's laundry-day today . . . . The sun is shining . . . the spring has arrived Cairo. 
What can possible happen when you do the laundry? Well . . . listen to the story of to-day . . . 
And hi there . . . remember to take the children out of the clothes before you wash them.
And most of all, remember to leave a comment and tell your friends about my show at podOmatic

Must peace and laughter fill your day 
</itunes:summary>
      <itunes:subtitle>It's laundry-day today . . . . The sun is shining . . . the spring has arrived Cairo. 
What can p...</itunes:subtitle>
    </item>
    <item>
      <title>The path of the outlawed</title>
      <description>
        <![CDATA[The story of today happened to me in 1989.
Danger is all around us . . . But the biggest danger is when it is released by the people you trust.

Must peace be with you this day.]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-03-02T09_12_10-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-02T09_12_10-08_00</comments>
      <pubDate>Thu, 02 Mar 2006 17:12:10 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-03-02T09_12_10-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>today's,story,at,podomatic</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-03-02T09_12_10-08_00.mp3?_=1305598224.382251" length="3532928" type="audio/mpeg"/>
      <itunes:duration>882</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631646.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>The story of today happened to me in 1989.
Danger is all around us . . . But the biggest danger is when it is released by the people you trust.

Must peace be with you this day.</itunes:summary>
      <itunes:subtitle>The story of today happened to me in 1989.
Danger is all around us . . . But the biggest danger i...</itunes:subtitle>
    </item>
    <item>
      <title>Welcome to my PodCast</title>
      <description>
        <![CDATA[Welcome to my podCast. My name is Kirsten Nour Namskau. I’m born in Scandinavia but live in Egypt. I have written a book about my life . . . maybe it will become my life . . . maybe it will take my life. 
This podCast is not about my book. The book is of one side of my life, this podCast is of another side of my life.  The book will hopefully come out before the summer 2006.  (I will update you.)
This podCast is stories from my life, thoughts and opinions and food for the soul.
I also have a blog at yahoo360 and at MSN, but this podCast will then be Auditive. 
Enjoy my show . . . . and have a nice day.
]]>
      </description>
      <guid isPermaLink="true">https://kirstencairo.podomatic.com/entry/2006-02-28T02_02_01-08_00</guid>
      <comments>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-02-28T02_02_01-08_00</comments>
      <pubDate>Tue, 28 Feb 2006 10:02:01 +0000</pubDate>
      <dcterms:modified>2022-04-19</dcterms:modified>
      <dcterms:created>2013-12-04</dcterms:created>
      <link>https://www.podomatic.com/podcasts/kirstencairo/episodes/2006-02-28T02_02_01-08_00</link>
      <dc:creator>Kirsten Namskau</dc:creator>
      <itunes:keywords>introduction</itunes:keywords>
      <enclosure url="https://kirstencairo.podomatic.com/enclosure/2006-02-28T02_02_01-08_00.mp3?_=1305598224.382250" length="254080" type="audio/mpeg"/>
      <itunes:duration>63</itunes:duration>
      <itunes:image href="https://assets.podomatic.net/ts/b1/3a/ba/kirstencairo/1400x1400_631648.jpg"/>
      <itunes:explicit>true</itunes:explicit>
      <itunes:summary>Welcome to my podCast. My name is Kirsten Nour Namskau. I&#8217;m born in Scandinavia but live in Egypt. I have written a book about my life . . . maybe it will become my life . . . maybe it will take my life. 
This podCast is not about my book. The book is of one side of my life, this podCast is of another side of my life.  The book will hopefully come out before the summer 2006.  (I will update you.)
This podCast is stories from my life, thoughts and opinions and food for the soul.
I also have a blog at yahoo360 and at MSN, but this podCast will then be Auditive. 
Enjoy my show . . . . and have a nice day.
</itunes:summary>
      <itunes:subtitle>Welcome to my podCast. My name is Kirsten Nour Namskau. I&#8217;m born in Scandinavia but live in Egypt...</itunes:subtitle>
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